Read Dr. Miller's Welcome Letter & Find the Best Recording for You!

Categories

Stress Management (stress, release, relief, fatigue), Manage and Harness Stress

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The Deep Healing: Your Personal Wellness Suite program offers five CDs and Dr. Miller’s book, "Deep Healing," and teaches you how to reduce stress and harness its energy for peak performance. The Total Stress Relief Suite offers six CDs to support total stress relief. Also consider th Balance, Stress and Optimal Health Suite.

"Letting Go of Stress" featuring four relaxation/guided imagery experiences for managing stress, as well as original music by Stephen Halpern, is the world’s best-selling stress management tape.

"Ten-Minute Stress Manager" presents two powerful experiences, each about 10 minutes in length—a rapid stress-reduction process, and a peak performance self-programming visualization.

"Stress Fitness, Vol. 1" and "Stress Fitness, Vol. 2" are heart-to-heart talks by Dr. Miller which will give you a profound understanding of stress, where it comes from, the problems it causes and what you can do about it.

"Launching Your Day" can be used while you get dressed or while driving to work. It helps you maintain the relaxed feeling you discover during sleep and sustain it while you connect with your deeper values and prepare yourself for a stress-free, creative day. Stress is minimized when we choose wisely when to act, and when to let go, and "Serenity Prayer" helps provide an understanding of how to do this—and can be used with eyes open.

"StressBreak, the Video," a favorite in the workplace, provides beautiful visual imagery as well as stress-reducing and inspiring guided imagery, all within the space of a coffee break.

"Deep Healing: The Essence of Mind-Body Medicine" provides an understanding as well as experiences in support of these principles, and is present either as a book or as a book-on-tape. Relaxation with Robert Haig Coxon’s beautiful music on "Silent Path" is an excellent way to combat stress.

Stress may also be associated with Anxiety or Depression. In such cases, Abolish Anxiety or Escape from Depression may prove very helpful.

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The products below have been hand selected by Dr. Miller to help you Manage Your Stress!

Click on image or title for complete description
Abolish Anxiety (2 CDs)
Product ID : SC5211 (2 CDs)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$25.50
Abolish Anxiety (MP3 Download)
Product ID : D5211 (MP3 Download)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$16.98
Accepting Change and Moving On: Loss and Letting Go (MP3 Download)
Product ID : D5048 (MP3 Download)
Dealing with loss is one of our most difficult challenges. The loss of...
$11.98
Awakening the Healer Within (2 CDs)
Product ID : SC5229 (2 CDs)
Enhance your grasp on the principles of deep healing with this eloquent and...
$25.50
Awakening the Healer Within (Cassette)
Product ID : SC0229 (Cassette)
Enhance your grasp on the principles of deep healing with this eloquent and...
$19.95
$3.99
Balance, Stress and Optimal Health (6 CD Suite)
Product ID : SCS5817
Several distinct and different guided imagery and deep relaxation experiences...
$110.25
$98.00
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Product ID : SC0605 (Book, 384 pages)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
Deep Healing: Your Personal Wellness Suite (CDs)
Product ID : SCS5818 (CD Suite)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
Escape From Depression (MP3 Download)
Product ID : D5210 (MP3 Download)
Heal naturally from depressed feelings and learn to deal with their true causes.
$16.98
Freeing Yourself From Fear (3 CDs)
Product ID : SC5338 (3 CDs)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate...
$39.95
Healing Journey (CD)
Product ID : SC5016 (CD)
Meditative techniques to melt away stress whether you're anxious and...
$16.95
Healing Your Back (CD)
Product ID : SC5005
Tools you need to relieve stress and pain, start and end each day in the...
$16.95
I Am: Awakening Self-Acceptance (CD)
Product ID : SC5014 (CD)
Discover your true inner self -- the big Self that exists at a deeper level...
$16.95
Letting Go Of Stress (CD)
Product ID : SC5023 (CD)
No wonder Letting Go of Stress is the world’s most popular stress...
$16.95
Power of Your Mind to Manage Stress and Heal Your Body (DVD)
Product ID : SC5344 (DVD)
Explore the amazing power of the mind, Denial, how it can block us from total...
$19.95
Relaxation and Inspiration (Cassette)
Product ID : SC0102
$12.95
$2.99
Relaxation and Inspiration (Dr. Miller Classic CD)
Product ID : SC5102
A soothing guided meditation to connect you with your deeper Self and melt...
$16.95
Relaxation and Inspiration (Dr. Miller Classic MP3 Download)
Product ID : D5102 (MP3 Download)
A soothing guided meditation to connect you with your deeper Self and melt...
$11.98
Serenity Prayer (CD)
Product ID : SC5060 (CD)
All behaviors are based on decisions made by the deeper mind. Use this...
$16.95
Serenity Prayer (MP3 Download)
Product ID : D5060 (MP3 Download)
All behaviors are based on decisions made by the deeper mind. Use this...
$11.98
Stress Fitness Vol. I (Dr. Miller Classic CD)
Product ID : SC5021
A new way to look at stress… and how to stay healthy under pressure
$16.95
Stress Fitness Vol. I (Dr. Miller Classic MP3 Download)
Product ID : D5021 (MP3 Download)
A new way to look at stress…and How to stay healthy under pressure
$11.98
Stress Fitness Vol. II (Dr. Miller Classic CD)
Product ID : SC5022
How to harness stress for peak performance and free yourself from addictions...
$16.95
Stress Fitness Vol. II (Dr. Miller Classic MP3 Download)
Product ID : D5022 (MP3 Download)
How to harness stress for peak performance and free yourself from addictions...
$11.98
Stress Management Kit – Gold
Product ID : SCS5851
$92.75
$83.48
Stress Management Kit – Silver
Product ID : SCS5850
Listening to this master healer and guide, you will learn how to free...
$41.90
$33.52
Ten-Minute Stress Manager (CD)
Product ID : SC5053 (CD)
This jewel has proven itself time and again with businesspeople, students,...
$16.95
Ten-Minute Stress Manager (MP3 Download)
Product ID : D5053 (MP3 Download)
This jewel has proven itself time and again with businesspeople, students,...
$11.98
The Silent Path: Robert Haig Coxon (CD)
Product ID : SC7000 (CD)
$16.95
Total Stress Relief Suite
Product ID : SCS5814
$110.25
$98.00
Touch, Caring, And Cancer DVD Program
Product ID : SC0960
Touch, Caring and Cancer: Simple Instruction for Family and Friends empowers...
$39.95
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (MP3 Download)
Product ID : D5065 (MP3 Download)
Talk and meditation to inspire caregivers to value their health and their...
$4.99
Easing Into Sleep (CD)
Product ID : SC5020 (CD)
Fall asleep faster and awake refreshed. Easing into sleep will help you to...
$16.95
Freedom From Within: Stress Management and Self Awareness for Use in Prisons, Jails, and Correctional Facilities (2CDs)
Product ID : SC5339 (2CDs)
This breakthrough program teaches inmates how to better handle the challenges...
$25.50
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Product ID : SCS5845
Approaches Dr. Miller has found effective in transforming people’s lives...
$119.70
$97.95
Letting Go Of Stress (MP3 Download)
Product ID : D5023 (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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