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Categories

Smoking Cessation, Quitting Smoking, Tobacco Addiction

Smoking is a complex behavior combining self-esteem factors, social aspects, physical habits and chemical addiction. Smoke No More is a two-CD series offering four of the most effective techniques for eliminating tobacco from your life. People often use smoking to help control stress, and when they stop, the stress, anxiety and irritability can become quite high.

Stress Fitness, Volume 1 and Volume 2 will help you understand how to combat and counteract stress. Letting Go of Stress gives you specific techniques for relaxation and reducing the stress load. Sometimes a more complete program of building self-acceptance, self-confidence and self-success can be valuable to, in effect, "redo your life."

Personal Excellence is an excellence choice for this. Dr. Miller’s book, "Deep Healing: The Essence of Mind-Body Medicine," and "Deep Healing book on CD," will help you understand how your mind has become programmed to accept, and even crave, health-destroying tobacco products—and you will understand what you can do about this.

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Product IDProduct Name Price  
SC0605 (Book, 384 pages)
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
SCS5818 (CD Suite)
Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
SC5023 (CD)
Letting Go Of Stress (CD)
No wonder Letting Go of Stress is the world’s most popular stress...
$16.95
SC0650 (6 CDs)
Personal Excellence (6 CDs)
When your desire for achievement matches your desire for personal growth and...
$75.00
SC5221 (2 CDs)
Smoke No More (2 CDs)
Develop a clear positive image of your goals and teaches your deeper mind to...
$25.50
SC0221
Smoke No More (Cassette)
Develop a clear positive image of your goals and teaches your deeper mind to...
$19.95
$3.99
D5221 (MP3 Download)
Smoke No More (MP3 Download)
Develop a clear positive image of your goals and teaches your deeper mind to...
$16.98
SC5053 (CD)
Ten-Minute Stress Manager (CD)
This jewel has proven itself time and again with businesspeople, students,...
$16.95
SC5346 (DVD)
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus...
$19.95
D5023 (MP3 Download)
Letting Go Of Stress (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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