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Categories

Smoking Cessation, Quitting Smoking, Tobacco Addiction

Smoking is a complex behavior combining self-esteem factors, social aspects, physical habits and chemical addiction. Smoke No More is a two-CD series offering four of the most effective techniques for eliminating tobacco from your life. People often use smoking to help control stress, and when they stop, the stress, anxiety and irritability can become quite high.

Stress Fitness, Volume 1 and Volume 2 will help you understand how to combat and counteract stress. Letting Go of Stress gives you specific techniques for relaxation and reducing the stress load. Sometimes a more complete program of building self-acceptance, self-confidence and self-success can be valuable to, in effect, "redo your life."

Personal Excellence is an excellence choice for this. Dr. Miller’s book, "Deep Healing: The Essence of Mind-Body Medicine," and "Deep Healing book on CD," will help you understand how your mind has become programmed to accept, and even crave, health-destroying tobacco products—and you will understand what you can do about this.

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Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Product ID : SC0605 (Book, 384 pages)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
Product is out of stock
Deep Healing: Your Personal Wellness Suite (CDs)
Product ID : SCS5818 (CD Suite)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
Product is out of stock
Letting Go Of Stress (CD)
Product ID : SC5023 (CD)
No wonder Letting Go of Stress is the world’s most popular stress...
$16.95
Product is out of stock
Personal Excellence (6 CDs)
Product ID : SC0650 (6 CDs)
When your desire for achievement matches your desire for personal growth and...
$75.00
Smoke No More (2 CDs)
Product ID : SC5221 (2 CDs)
Develop a clear positive image of your goals and teaches your deeper mind to...
$25.50
Smoke No More (Cassette)
Product ID : SC0221
Develop a clear positive image of your goals and teaches your deeper mind to...
$19.95
$3.99
Smoke No More (MP3 Download)
Product ID : D5221 (MP3 Download)
Develop a clear positive image of your goals and teaches your deeper mind to...
$16.98
Ten-Minute Stress Manager (CD)
Product ID : SC5053 (CD)
This jewel has proven itself time and again with businesspeople, students,...
$16.95
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)
Product ID : SC5346 (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus...
$19.95
Product is out of stock
Letting Go Of Stress (MP3 Download)
Product ID : D5023 (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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