Read Dr. Miller's Welcome Letter & Find the Best Recording for You!

Categories

Relaxation (how to relax), Muscle Tension

The comprehensive program, "Stress Reduction," offers several tapes and CDs, as well as the book, "Deep Healing"—and represents a complete course in how to relax. Abolish Anxiety offers excellent techniques for self-relaxation. Relaxation is a key to recovery from most serious illnesses, the direct antidote to stress, and an essential step in achieving peak performance. "Relaxation and Inspiration Video" provides beautiful, soothing, relaxing visual images accompanying Dr. Miller’s gentle guidance. "Letting Go of Stress" presents four effective techniques for relaxing and countering stress, with music by Stephen Halpern.

"Healing Journey" is a beautiful and deep relaxation experience, which includes healing imagery. The musical bed for this experience, as well as the entire musical composition, "Breathing Music," on side B, was created by Raphael. For relaxation that guides you into a deep sleep, try "Easing into Sleep." "I Am: Awakening Self-Acceptance" presents two relaxation experiences which focus on self-awareness and self-esteem.

"Relaxation and Inspiration" presents a 12-minute relaxation experience followed by soothing music, and side B is pure relaxation music without narration. Perhaps the most beautiful musical background for relaxation is provided by the CD, "Silent Path," by Robert Haig Coxon.

Click on image or title for complete description
Abolish Anxiety (2 CDs)
Product ID : SC5211 (2 CDs)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$25.50
Abolish Anxiety (MP3 Download)
Product ID : D5211 (MP3 Download)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$16.98
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Product ID : SC0605 (Book, 384 pages)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
Product is out of stock
Deep Healing: Your Personal Wellness Suite (CDs)
Product ID : SCS5818 (CD Suite)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
Product is out of stock
Healing Journey (MP3 Download)
Product ID : D5016 (MP3 Download)
Meditative techniques to melt away stress whether you're anxious and...
$11.98
Healing Your Back (CD)
Product ID : SC5005
Tools you need to relieve stress and pain, start and end each day in the...
$16.95
Product is out of stock
Healing Your Back (MP3 Download)
Product ID : D5005 (MP3 Download)
Tools you need to relieve stress and pain, start and end each day in the...
$11.98
I Am: Awakening Self-Acceptance (CD)
Product ID : SC5014 (CD)
Discover your true inner self -- the big Self that exists at a deeper level...
$16.95
I Am: Awakening Self-Acceptance (MP3 Download)
Product ID : D5014 (MP3 Download)
Discover your true inner self -- the big Self that exists at a deeper level...
$11.98
Letting Go Of Stress (CD)
Product ID : SC5023 (CD)
No wonder Letting Go of Stress is the world’s most popular stress...
$16.95
Product is out of stock
Power of Your Mind to Manage Stress and Heal Your Body (DVD)
Product ID : SC5344 (DVD)
Explore the amazing power of the mind, Denial, how it can block us from total...
$19.95
Relaxation and Inspiration: Inner Peace, Inspired Performance, Success (DVD)
Product ID : SC0944 (DVD)
Dr. Miller’s guided imagery is enhanced by beautiful cinematography created...
$19.95
Ten-Minute Stress Manager (CD)
Product ID : SC5053 (CD)
This jewel has proven itself time and again with businesspeople, students,...
$16.95
The Silent Path: Robert Haig Coxon (CD)
Product ID : SC7000 (CD)
$16.95
Touch, Caring, And Cancer DVD Program
Product ID : SC0960
Touch, Caring and Cancer: Simple Instruction for Family and Friends empowers...
$39.95
Easing Into Sleep (CD)
Product ID : SC5020 (CD)
Fall asleep faster and awake refreshed. Easing into sleep will help you to...
$16.95
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Product ID : SCS5845
Approaches Dr. Miller has found effective in transforming people’s lives...
$119.70
$97.95
Letting Go Of Stress (MP3 Download)
Product ID : D5023 (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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