Read Dr. Miller's Welcome Letter & Find the Best Recording for You!

Categories

Insomnia, Sleep Problems, Sleep Deprivation

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The essential skill involved in going to sleep is being able to relax thoroughly and empty the mind of unnecessary thoughts. When we rid ourselves of the environmental stressors that create insecurity and anxiety, sleep comes naturally. "Easing into Sleep" features side A, Escape from Insomnia—a 45-minute experience few have ever heard the end of. Side B teaches you how to put the day’s worries to rest and program a bright tomorrow. "Healing Journey," because it is so relaxing, is also a favorite for people going to sleep—its background, as well as side B, Breathing Music, was created by Raphael. 

"Accepting Change, Moving On" is especially good when thoughts or worries keep you awake. It teaches you how to release and let go of that which is no longer needed in your life. "Relaxation and Inspiration, the Video," provides Dr. Miller’s guidance and more than 20 minutes of beautiful, soothing images that ebb and flow, encouraging restfulness and sleep.

For those who like to read themselves to sleep, Dr. Miller’s book, "Deep Healing: The Essence of Mind-Body Medicine" can help you enter the state of unconsciousness while learning more about yourself and the ways you can solve the problems in your life underlying your sleep difficulties. The Deep Healing Audiobook provides another way for you to gain this information. For a gentle musical guidance into sleep, there are few better choices than "Silent Path," the CD by Robert Haig Coxon.

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The products below have been hand selected by Dr. Miller to help you Sleep Better!

Click on image or title for complete description
Abolish Anxiety (2 CDs)
Product ID : SC5211 (2 CDs)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$25.50
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Product ID : SC0605 (Book, 384 pages)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
Product is out of stock
Deep Healing: Your Personal Wellness Suite (CDs)
Product ID : SCS5818 (CD Suite)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
Product is out of stock
Healing Journey (CD)
Product ID : SC5016 (CD)
Meditative techniques to melt away stress whether you're anxious and...
$16.95
Product is out of stock
Healing Journey (MP3 Download)
Product ID : D5016 (MP3 Download)
Meditative techniques to melt away stress whether you're anxious and...
$11.98
Letting Go Of Stress (CD)
Product ID : SC5023 (CD)
No wonder Letting Go of Stress is the world’s most popular stress...
$16.95
Product is out of stock
Power of Your Mind to Manage Stress and Heal Your Body (DVD)
Product ID : SC5344 (DVD)
Explore the amazing power of the mind, Denial, how it can block us from total...
$19.95
The Silent Path: Robert Haig Coxon (CD)
Product ID : SC7000 (CD)
$16.95
Easing Into Sleep (CD)
Product ID : SC5020 (CD)
Fall asleep faster and awake refreshed. Easing into sleep will help you to...
$16.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (CD – Bestseller)
Product ID : SC5064
As you slip beneath the covers each night, this program helps clear your mind...
$16.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (MP3 Download)
Product ID : D5064 (MP3 Download)
Beautiful flute melodies by Ambika and serene harp performances are woven...
$11.98
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Product ID : SCS5845
Approaches Dr. Miller has found effective in transforming people’s lives...
$119.70
$97.95
Letting Go Of Stress (MP3 Download)
Product ID : D5023 (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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