Read Dr. Miller's Welcome Letter & Find the Best Recording for You!

Categories

Changing Your Behavior Patterns, Behavior Modification, Rescripting Your Life, Mastering Change

Changing Your Behavior Patterns – Breaking Bad Habits

First we make our habits, then our habits make us.

All behavior starts in the mind. Take charge of your life. Overcome habits and addictions and train your body, mind, and emotions to do what you want them to. Then your thoughts and actions work in the service of your higher goals.

We often think of  “behavior” in terms of physical activities such as smoking, drinking, procrastinating, or overworking. When you come to think of it, however, you discover that your thoughts, your emotions, and even your beliefs are behaviors too – and they are the true roots of your physical behaviors. Because all these behaviors are yours and yours alone, you have the right and the power to change them.

Think about it. All behaviors are orchestrated by your mind and your brain. To make a change, you need new ‘software’ for your mind. Which would you like to change? The products below will help you change your mind and change your life. Each features Dr. Miller’s soothing voice guiding you through a powerful process for creating change developed in his 40+ years of clinical experience. Your goal is to transform negative behaviors into positive ones that support your life goals.

Like any other computer, the biocomputer between your ears responds best when you speak in a language it understands. Anger, fear, frustration and criticism don’t work. I Am: Awakening Self-Acceptance and I Can: Achieving Self-Empowerment can help you create a stronger base to change from. Personal Excellence is an in-depth experiential program to develop and activate your vision. To help eliminate the stress of change, consider: Ten-Minute Stress Manager and Stress Fitness. For an overview of how our thoughts, feelings, behaviors and stress are related, read Dr. Miller’s book Deep Healing: The Essence of Mind-Body Medicine. To help eliminate the stress of change, consider: Ten-Minute Stress Manager and Stress Fitness. Relaxation and Inspiration could come in handy as well.

 


The programs below are listed in alphabetical order and have been hand selected by Dr. Miller to help you Change your Habits And Behaviors!

Click on image or title for complete description
Abolish Anxiety (MP3 Download)
Product ID : D5211 (MP3 Download)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$16.98
Awakening the Leader (Suite)
Product ID : SCS5409
Set of tools will enable you to enter a relaxed, stress-free state with The...
$155.70
$138.40
Balance, Stress and Optimal Health (6 CD Suite)
Product ID : SCS5817
Several distinct and different guided imagery and deep relaxation experiences...
$110.25
$98.00
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Product ID : SC0605 (Book, 384 pages)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
Product is out of stock
Deep Healing: Your Personal Wellness Suite (CDs)
Product ID : SCS5818 (CD Suite)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
Product is out of stock
Finding Serenity: Overcoming Dependence And Co-Dependence (2CDs)
Product ID : SC5208 (2CDs)
Discover ways of growing while you release what you no longer need.
$25.50
Finding Serenity: Overcoming Dependence And Co-Dependence (MP3 Download)
Product ID : D5308 (MP3 Download)
Discover ways of growing while you release what you no longer need.
$11.98
Freeing Yourself From Fear (3 CD MP3 Download)
Product ID : D5338 (MP3 Download)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate...
$27.95
Freeing Yourself From Fear (3 CDs)
Product ID : SC5338 (3 CDs)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate...
$39.95
I Am: Awakening Self-Acceptance (MP3 Download)
Product ID : D5014 (MP3 Download)
Discover your true inner self -- the big Self that exists at a deeper level...
$11.98
Imagine Yourself Slim (CD)
Product ID : SC5019 (CD)
Your mind is a goal-directed organ and you will learn how to use your inner...
$16.95
Letting Go Of Stress (CD)
Product ID : SC5023 (CD)
No wonder Letting Go of Stress is the world’s most popular stress...
$16.95
Product is out of stock
Permanent Weight Loss (CD)
Product ID : SC5062 (CD)
Permanent Weight Loss offers a way to take charge of your mind and train your...
$16.95
Personal Excellence (6 CDs)
Product ID : SC0650 (6 CDs)
When your desire for achievement matches your desire for personal growth and...
$75.00
Rainbow Butterfly (Dr. Miller Classic CD)
Product ID : SC5011 (CD)
Two deeply relaxing guided meditations are very useful for depression, poor...
$16.95
Serenity Prayer (CD)
Product ID : SC5060 (CD)
All behaviors are based on decisions made by the deeper mind. Use this...
$16.95
Sexual Intimacy (Dr. Miller Classic MP3 Download)
Product ID : D5052 (MP3 Download)
$11.98
Sexual Intimacy (Dr. Miller Classic)
Product ID : SC5052
$16.95
Product is out of stock
Smoke No More (2 CDs)
Product ID : SC5221 (2 CDs)
Develop a clear positive image of your goals and teaches your deeper mind to...
$25.50
Ten-Minute Stress Manager (MP3 Download)
Product ID : D5053 (MP3 Download)
This jewel has proven itself time and again with businesspeople, students,...
$11.98
Weight Loss Solution Suite
Product ID : SCS5813
$101.70
$90.40
Writing Your Own Life Script (2 CD)
Product ID : SC5202 (2 CD)
Resolve essentially any unwanted habitual pattern – overuse of drugs and...
$25.50
Freedom From Within: Stress Management and Self Awareness for Use in Prisons, Jails, and Correctional Facilities (2CDs)
Product ID : SC5339 (2CDs)
This breakthrough program teaches inmates how to better handle the challenges...
$25.50
Goodbye Insomnia - Deep Sleep Through Hypnosis (CD – Bestseller)
Product ID : SC5064
As you slip beneath the covers each night, this program helps clear your mind...
$16.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (MP3 Download)
Product ID : D5064 (MP3 Download)
Beautiful flute melodies by Ambika and serene harp performances are woven...
$11.98
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)
Product ID : SC5346 (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus...
$19.95
Product is out of stock
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Product ID : SCS5845
Approaches Dr. Miller has found effective in transforming people’s lives...
$119.70
$97.95
Awakening the Leader Within (MP3 Download)
Product ID : D5363 (MP3 Download)
Within you is the power and the desire to become the leader in your life –...
$11.98
Letting Go Of Stress (MP3 Download)
Product ID : D5023 (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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