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Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)

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Price: $19.95
Product ID : SC5346 (DVD)
Weight: 1.00 lbs

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Description

Most of our behavior is automatic, we walk, talk, read, and function without effort. But often we develop maladaptive patterns, habits, and addictions that seem impossible to break. Smoking, drinking, gambling, procrastinating, and being aggressive or timid are examples.

Dr. Miller will show you the remarkable emotional, psychological, and neuroscientific secrets that underlie maladaptive patterns and how to change them.
By reviewing Dr. Pavlov’s experiments with dogs and how they can be positively or negatively programmed, you will discover that your dependencies, addictions, and bad habits too are simply the result of Pavlovian conditioning that has occurred unintentionally. You will see the way you can decondition (deprogram) your mind and body.