Read Dr. Miller's Welcome Letter & Find the Best Recording for You!

Categories

Anxieties, Fear, Phobia, Obsessiveness, Worrying, OCD

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Abolish Anxiety Now! is a complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic.

Fear, anxiety, as well as the inner tension and stress that accompany them, are internal behaviors. Although you may have been trained to react fearfully in general or in specific situations, you can train your nervous system with deeply relaxing experiences such as I Am: Awakening Self-Acceptance, or Inner Child Healing. You can train your nervous system to substitute the relaxation response instead of the fear/tension response.

When fears are related to specific things or events (e.g., snakes, bridges, public speaking), Freeing Yourself from Fear offers an effective way to de-condition unwanted responses and program in more adaptive ones. I Can: Achieving Self-Empowerment will help you regain the self-confidence you need to change for the better. When fear is about intimate or sexual contact, Sexual Intimacy is a valuable resource. To understand the mechanism by which we learn (and unlearn!) maladaptive patterns of fear and anxiety, read Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine.

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The products below have been hand selected by Dr. Miller to help you Relieve Anxiety, and Overcome Fears and Phobias!

Click on image or title for complete description
Abolish Anxiety (2 CDs)
Product ID : SC5211 (2 CDs)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$25.50
Abolish Anxiety (MP3 Download)
Product ID : D5211 (MP3 Download)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety...
$16.98
Balance, Stress and Optimal Health (6 CD Suite)
Product ID : SCS5817
Several distinct and different guided imagery and deep relaxation experiences...
$110.25
$98.00
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Product ID : SC0605 (Book, 384 pages)
Hands-on healing of mind, body, emotion and spirit shines through in...
$12.95
Deep Healing: Your Personal Wellness Suite (CDs)
Product ID : SCS5818 (CD Suite)
Healing is derived from an Old English word that is also the root of whole,...
$106.25
$94.44
Down With High Blood Pressure (CD)
Product ID : SC5003 (CD)
This CD offers a truly effective set of techniques that allow you to gain...
$16.95
Freeing Yourself From Fear (3 CD MP3 Download)
Product ID : D5338 (MP3 Download)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate...
$27.95
Freeing Yourself From Fear (3 CDs)
Product ID : SC5338 (3 CDs)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate...
$39.95
Healing Journey (CD)
Product ID : SC5016 (CD)
Meditative techniques to melt away stress whether you're anxious and...
$16.95
Healing Journey (MP3 Download)
Product ID : D5016 (MP3 Download)
Meditative techniques to melt away stress whether you're anxious and...
$11.98
I Am: Awakening Self-Acceptance (CD)
Product ID : SC5014 (CD)
Discover your true inner self -- the big Self that exists at a deeper level...
$16.95
I Am: Awakening Self-Acceptance (MP3 Download)
Product ID : D5014 (MP3 Download)
Discover your true inner self -- the big Self that exists at a deeper level...
$11.98
Inner Child Healing (Dr. Miller Classic CD)
Product ID : SC5017 (CD)
Relax, heal, and nurture your inner child. A truly beautiful and powerful...
$16.95
Inner Child Healing (Dr. Miller Classic MP3 Download)
Product ID : D5017 (MP3 Download)
Relax, heal, and nurture your inner child – a truly beautiful and powerful...
$11.98
Rainbow Butterfly (Dr. Miller Classic CD)
Product ID : SC5011 (CD)
Two deeply relaxing guided meditations are very useful for depression, poor...
$16.95
Relaxation and Inspiration (Cassette)
Product ID : SC0102
$12.95
$2.99
Relaxation and Inspiration (Dr. Miller Classic CD)
Product ID : SC5102
A soothing guided meditation to connect you with your deeper Self and melt...
$16.95
Relaxation and Inspiration (Dr. Miller Classic MP3 Download)
Product ID : D5102 (MP3 Download)
A soothing guided meditation to connect you with your deeper Self and melt...
$11.98
Relaxation and Inspiration: Inner Peace, Inspired Performance, Success (DVD)
Product ID : SC0944 (DVD)
Dr. Miller’s guided imagery is enhanced by beautiful cinematography created...
$19.95
Ten-Minute Stress Manager (CD)
Product ID : SC5053 (CD)
This jewel has proven itself time and again with businesspeople, students,...
$16.95
Writing Your Own Life Script (2 CD)
Product ID : SC5202 (2 CD)
Resolve essentially any unwanted habitual pattern – overuse of drugs and...
$25.50
Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love (DVD)
Product ID : SC5347 (DVD)
Learn to create and nurture the relationships you want in your life by...
$19.95
Easing Into Sleep (CD)
Product ID : SC5020 (CD)
Fall asleep faster and awake refreshed. Easing into sleep will help you to...
$16.95
Down With High Blood Pressure (MP3 Download)
Product ID : D5003 (MP3 Download)
Effective set of techniques that allow you to gain control of the muscle...
$11.98
Goodbye Insomnia - Deep Sleep Through Hypnosis (CD – Bestseller)
Product ID : SC5064
As you slip beneath the covers each night, this program helps clear your mind...
$16.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (MP3 Download)
Product ID : D5064 (MP3 Download)
Beautiful flute melodies by Ambika and serene harp performances are woven...
$11.98
Power of Your Mind to Balance Your Mind and Emotions (DVD)
Product ID : SC5345 (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus...
$19.95
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Product ID : SCS5845
Approaches Dr. Miller has found effective in transforming people’s lives...
$119.70
$97.95
Letting Go Of Stress (MP3 Download)
Product ID : D5023 (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress...
$11.98
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