Health And Wellness (Dr. Miller Classic MP3 Download)

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**All MP3 downloads require Mac OS X (10.3.9 or later) or Windows XP.  MP3s are compressed files (.rar) and will need to be decompressed (using Free StuffIt Expander, WinZip, etc...) before they are compatible with any media player. If you do not have decompression software on your computer instructions to download the FREE StuffIt Expander are contained at the bottom of your confirmation email with the download links. Also, check 'How To Order' at the top left of this page.

Four imagery experiences for developing wisdom and balance at each of the four levels—mind, body, emotion, and spirit. Part four includes drum rhythms and movement to help you open to the life force within. Use a different part each day, or focus on one part for a week to bring that particular aspect into balance.