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Listening Station

Here is the place to get to know Dr. Miller’s work experientially, arguably the most effective way to actually put into practice. The Listening Station gives you an opportunity to:

• Listen to samples of Dr. Miller’s gentle guidance

• Learn his basic approach to Deep Healing and Peak Performance

• Experience enjoyable, effective and inexpensive programs developed by Dr. Miller.


Click on the topic that you would like to learn more about and experience.


 


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The Deeply Relaxed “Healing State” Learn how to enter the Healing State with Dr. Miller's Guided Imagery Audio

Central to Dr. Miller's Mind Tools are his original techniques for developing skills for deep relaxation demonstrated by meditation, prayer, and self-hypnosis. This brief segment from Dr. Miller’s program, Abolish Anxiety (2CDs) , is an introduction to his primary basic tool that helps to focus your awareness on the present moment, clear your mind of unnecessary distractions, and relaxes your body. The ability to enter and use this state is crucially important for stress management. For best results, close your eyes and sit or lie in a comfortable position.


Listen to a sample from Abolish Anxiety CD1
please be patient as samples load...

 

Listen to a sample from Abolish Anxiety CD2


Dr. Miller's “Healing State” is the state of mind most conducive to peak performance, success, and happiness. His instruction helps to open your mind so that it is receptive to receive wise guidance at the cellular level. This program is from Dr. Miller's Awakening the Leader Within (CD or MP3).



Awakening the Leader Within CD

sample coming soon...


Listen to each of these Deep Relaxation/Guided Imagery samples a few times. Soon you will feel the power of Dr. Miller's thoughtful approach. By owning your own copy, you will experience a deeper relaxed state, if you have the benefit of high fidelity stereophonic sound.

Dr. Miller's Programs for Relaxation
Acceptance, Serenity and Presence
See Suggested Programs Below:
  • Letting Go Of Stress CD
  • Healing Journey CD
  • Easing Into Sleep CD
  • The Serenity Prayer CD
  • and Dr. Miller's original best-selling book, Deep Healing:The Essence Of Mind Body Medicine.
  • Browse more Guided Imagery Relaxation Programs

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    How Guided Imagery Works

    Although guided imagery is widely recognized as an essential factor in deep relaxation, meditation, and prayer, it also has other powerful uses. Guided imagery means intentionally guiding your mind to focus upon a specific image or series of images. The images may be of a place, an event, a person, (possibly yourself) and imagining it as completely possible – experiencing the shapes and colors, the sounds, feelings, and even the smells, as fully as you can. In this excerpt from Healing Journey, you are guided to produce the kind of imagery that often provokes a healing response -- physically, emotionally, mentally, and behaviorally.

    Healing Journey CD

    Listen to a sample from Healing Journey Program
    please be patient as samples load...

     

    By creating an image of something in your mind, even something that has never existed or happened, you can bring about positive change in your life.  You can manage stress, relieve pain, change your self-image, achieve peak performance, and create success and happiness in your life. This happens more rapidly and more completely while in a deeply relaxed state.


    Listen to this brief excerpt from Permanent Weight Loss that demonstrates how to create a mental image and empower it to change your mind, body and behaviors in a positive way. Practice Dr. Miller's suggestions a few times and see how quickly they become part of your everyday routine. Don’t worry if it seems a little difficult to see or feel what Dr. Miller suggests immediately – practice a few times, and notice how quickly you begin to learn.

    Permanent Weight Loss

    Listen to a sample from Permanent Weight Loss Program
    Sample coming soon...

    Listen to Dr. Miller's guided imagery from Sexual Intimacy CD/MP3, which is designed to encourage a comfortable body image that is sexually responsive to your wishes.

    Sexual Intimacy

    Listen to a sample from Sexual Intimacy Program
    Sample coming soon...


    Suggested Guided Imagery Programs

    Below you will find a few samples of audio programs that utilize guided imagery.



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    Heart to Heart Talks

    In addition to Dr. Miller's well-known guided imagery tapes and CDs, his Heart-to-Heart talks are very compelling and enlightening. In the following excerpt, Personal Excellence (6CDs), we hope you appreciate Dr. Miller’s Heart-to-Heart style of communicating.


    Personal Excellence Audio Program

    Listen to a sample from Personal Excellence Self-Help Audio Program
    Please be patient as sample loads...

     

    Now here’s an example of a Heart-to-Heart talk on a completely different topic excerpted from Abolish Anxiety, another Heart-to-Heart:


    Listen to a sample from Abolish Anxiety CD1
    please be patient as samples load...

     

     


    Listen to a sample from Abolish Anxiety CD2

    The Serenity Prayer, words of wise men and women, past and present, in another Heart-to-Heart setting. Imagine letting these gentle affirmations, music, poetry, and ageless wisdom guide your thoughts while you work or play.


    Listen to a sample from Serenity Prayer Self-Help Audio Program
    Please be patient as sample loads...


    Dr. Miller strongly recommends that his deep relaxation products not be used while driving or engaged in other dangerous activities. That said, the Heart-to-Heart talks are a Drivetime program, and can be used anywhere, anytime. Listen in the car, on your iPod/MP3 player, while you exercise, shop or on your home stereo while you work around the house. Find other Heart-to-Heart and Drivetime programs here.

    Mental Image Rehearsal Muscles become stronger when they are exercised. Rehearsing a speech or a musical performance will lead to an easier and more successful performance. Similarly, mentally rehearsing how you want to look, feel, act, and speak, programs the subconscious parts of your mind to create the image you have mentally rehearsed. In this excerpt from Begin Your Day the Olympian Way, rehearse how to bring your best performance to life!


    Listen to a sample from
    Begin Your Day the Olympian Way: Fast Track to Leadership Gold
    Self-Help Audio Program
    Sample coming soon...

    Writing Your Own Life’s Script, Dr. Miller encourages you to choose a behavior you would like to change and rehearse a positive behavior you wish to acquire.

    Writing Your Own Life Script (2 CD) Guided Imagery Audio Program

    Listen to a sample from
    Writing Your Own Life Script
    Guided Imagery Audio Self-Help Program
    Please be patient as sample loads...

     

     


    Audio Programs That Use Mental Image Rehearsal
    Dr. Miller’s CDs and MP3 downloads that feature

     

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    Spiritual Nurturance

    Dr. Miller invites you to touch deeper aspects of your being – the soul, the spirit, and the essence. Listen to this excerpt from Begin Your Day The Olympian Way, where Dr. Miller works with two-time Olympic Athlete Marilyn King. See how gratitude is awakened at a spiritual level.

     

    Listen to a sample from
    Begin Your Day the Olympian Way: Fast Track to Leadership Gold
    Self-Help Audio Program
    Sample coming soon...

    Find more programs to help develop greater spiritual attunement in our Nurture Your Spirit Category. Once you have fully learned to use Dr. Miller's mind tools, then it's time to develop your own guided imagery. The variety of music found at DrMiller.com can provide beautiful and supportive background to encourage both a sense of calm and a positive flow of energy. Enjoy this segment from Robert Haig Coxon, who, in addition to his music on Dr. Miller's Easing Into Sleep, has produced other fine CDs, including The Silent Path.

    Prelude to Infinity: Robert Haig Coxon

    Listen to a sample from
    Prelude to Infinity CD
    Sample coming soon...

    Notice how this excerpt from Prelude to Infinity helps you relax and deepens the awareness of your inner power and spiritual essence. LISTEN NOW.

    Prelude to Infinity: Robert Haig Coxon

    Listen to a sample from
    Prelude to Infinity CD
    Sample coming soon...

    Check out the music available, including Healing Journey Track 2, and see all the musical offerings at our Online Store.

     

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    The Best Overall Experiential Introduction To Dr. Miller’s Work

    A comprehensive introduction to Dr. Miller’s work is his Personal Excellence package, consisting of 6 Heart-to-Heart talks, 6 Deep Relaxation/Guided Imagery tapes, and a workbook. It will strengthen an important power within yourself and help you to develop useful techniques of visualization and mental imagery. Further, and equally important, explore your own beliefs about yourself, choose the beliefs you wish to honor, and bring them forth to guide your life.

    Personal Excellence Audio Program

    Listen to a sample from Personal Excellence Self-Help Audio Program
    Sample coming soon...

     

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    How To Find The Best Recording For Your Needs:

    If you have a specific illness, symptom, or issue, check Symptom Search for the resources you need. Browse our online store by media type (CD, MP3, Books, Tapes, Videos). Most of the products described at shop.drmiller.com feature listening sample clips for your convenience. Find wise guidance for self-healing at economical prices – especially when you order MP3 downloads. For greater savings and a more complete experience, purchase a Healthy Living Suite that best suits your needs.

    Listen to the recordings daily and find yourself swiftly entering a deeply relaxed state. Your deeper mind will absorb Dr. Miller's Software for the Mind, and the desired changes will be catalyzed. Experience a physical healing, freedom from stress, anxiety, and/or depression. Recognize the replacement of negative thoughts with positive ones; and realize positive improvements in athletic performance, stage performance or excelling in leadership roles.

    If you would like a completely personalized, in-depth individual experience with Dr. Miller, schedule a personal consultation. Also, if interested, consider inviting him to lecture or conduct a training in your community. To stay current with Dr. Miller’s work check Daily Wisdom each day, or make DrMiller.com your Home Page. Receive Dr. Miller's free eNewsletter, “Healing Times” and hear his Internet radio show, “Conversations With Extraordinary People,” each week.